Why you should not buy HCG Diet
What is The HCG Diet?
The HCG Diet was fairly popular in the 1950’s until it became clear that there was no sufficient evidence to support using it for fat loss. As with most flash in the pan diets, the HCG Diet has resurfaced and this time, with some pretty ridiculous claims. Many of the HCG products out today declare that the diet will change “abnormal eating patterns” “reset your metabolism”, and thus lead to a “loss of 1-2 pounds per day.”
HCG is the hormone produced in women by the placenta during pregnancy. It is sold as a prescription drug approved by the FDA for various medical conditions which includes treatment of infertility in females (but not weight-loss). The HCG diet requires a daily injection of this HCG hormone along with a scary requirement to eat a very low calorie diet of 500 Calories a Day, Only!
Then Why Do People Lose Weight So Fast?
The reason is simply because they are starving themselves! If you stop eating, you will most likely drop weight quickly no matter what you are injecting into your body.
It is really insane… you will spend hundreds of dollars a month on this diet while it’s real secret is.… starvation. It really is a scam. You don’t have to pay for starving yourself, you can starve yourself for free (Which by the way is not recommended, unless you want to cause a serious, long-term damage to your metabolism.)
In the HCG label you find the quote, there “is no substantial evidence that it increases weight-loss beyond that resulting from caloric restriction, that it causes a more attractive or ‘normal’ distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”
Is The HCG Diet Safe?
No matter your size, that level of calorie restriction is severe and has its consequences. These include, among others, formation of gallstone, vitamin & mineral deficiency, irregular heartbeat and electrolyte imbalance. This makes HCG diet not only unhealthy but hazardous. Note that following this diet will increase your risk of headaches, blood clots, depression and restlessness.
Additionally, the HCG can give you pregnancy-like symptoms, such as breast tenderness water retention, and swelling. Remember HCG is the hormone produced in women by the placenta during pregnancy. HCG can also cause a condition called OHSS, or (ovarian hyper-stimulation syndrome), which is potentially life-threatening. In addition to the calorie restriction being unsafe, the HCG hormone is actually illegal for over the counter sale for any reason. It is not approved for weight-loss even as a prescription. The FDA warns any consumer currently using HCG for fat-loss to stop taking it and to stop following the dieting instructions immediately.
How can you lose weight safely then? Stick to what works - eat natural; wholesome foods, exercise and healthy supplements. Don’t be fooled or tempted by fad starvation diets and short-term, unhealthy fixes that require you to inject any kind of hormones in your body!
Thankfully, there’s actually a way to balance your fat-burning hormones for massive fat loss without the use of these dangerous methods and what is good is that it will only take you 30-seconds to implement each day. Get the 30-second “trick” that balances hormones for massive fat loss here.